web-goddess: RunningBlog

Monday, June 15, 2009

RunningBlog: After having an extremely light week last week, I headed out in my new shoes this morning to test my shins. I went very slow, and I took a short walk break every five minutes. I felt great! No pain at all while running. I massaged in some Voltaren after the run, and I could feel some residual pain (especially on my left leg) then. I'll take it easy until I'm fully recovered.

This week: 10.11km (6.3mi)
Last week: 25.83km (16mi)

Yeah, big drop there. I swear I'm going to take it slow.

Comments

Hey! You missed the SWR marathon!!It was on the Sunday of the long weekend. Apparently that's when it is run every year...get those shins better and I'll start making the 'GO KRIS' signboards.
» BJ » 2009-06-15 15:43:35

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archived post

This is where my weblog goes to die. Every post has a permanent home, so this is where you should link if you're so inclined.

"RunningBlog" refers to posts related to running that are cross-posted over at geekgirlrunner.

"Moblog" refers to posts and images posted directly from my mobile phone.

"PW Blog" refers to posts recovered from my very first weblog, which dealt with news related to my college dorm.