web-goddess: RunningBlog: Week 34

Friday, August 27, 2010

RunningBlog: Week 34
Things are slowly improving. I still feel sore and tired, but my pace is getting better. I went for a long run Sunday night and did 5:1 run/walk the whole way. My right foot was bothering more than usual. (I've ordered some new shoes to see if that helps.) My training plan has me doing 5 miles on my morning runs, but I backed off that a little. I just need to get my legs used to running on concrete again, I guess.

Aug. 22: 11.22km
Aug. 25: 7.03km
Aug. 27: 5.50km
Total this week: 23.75km (14.8mi)
Total in 2010: 628.82km (393mi)

I've clawed back a little ground in my goal to run 1000km in 2010. I'm still about 25km behind pace though...

Leave a Comment

Please note: As this post is over two weeks old, your comment will not appear until it has been moderated.

Name:

* optional

Save as cookie?

E-mail:

* Website:

What colour is an orange? (Spam prevention.)

» about » archives » photos » contact

archived post

This is where my weblog goes to die. Every post has a permanent home, so this is where you should link if you're so inclined.

"RunningBlog" refers to posts related to running that are cross-posted over at geekgirlrunner.

"Moblog" refers to posts and images posted directly from my mobile phone.

"PW Blog" refers to posts recovered from my very first weblog, which dealt with news related to my college dorm.