Only three weeks to go, and suddenly everything is harder. My right foot is hurting again (after being great for weeks). My left shin is niggling me a bit. My right quad (just above the knee) feels sore and possibly even a little swollen. I’ve just got to hold it together for a few more weeks.
I cut back my distance a little bit in a failed attempt to rest. My long run on Sunday was a 3:1 run/walk around Blackwattle Bay with the Snook. Monday I had a session at Spudds. On Wednesday I doubled up with a short run in the morning before work (the foot was hurting) and then Spudds again at lunchtime. I ended with a walk/run home from work and around Newtown on Friday.
Nov. 5: 10.37km
Nov. 8: 5.46km
Nov. 10: 7.15km
Total this week: 22.98km (14.3mi)
Total in 2010: 939.11km (586.9mi)
Three weeks left, and just over 60km to go…