This is a cutback week on my marathon training schedule – GOD THAT SOUNDS WEIRD – so my distance was light. I also had a Spudds session on Wednesday and did two core workouts (pushups, situps, and squats) during the week.
Jan. 9: 5.47km
Jan. 11: 5.04km
Jan 14: 5.86km
Total this week: 16.37km (10.2mi)
Total in 2011: 38.19km (23.8mi)
To meet my goal of running 1000km in 2011, I should be at 42.3km. So I’m a couple km’s behind, but I’ve got a 14.5km run planned for Sunday so I’ll more than make it up. 🙂