Two very timely Galloway links popped up in my Google Reader today:

If you’re a runner and you’re interested in Galloway’s methods, you should listen to the Extra Mile Podcast GALLOWAY EDITION. I’m loving it. Of course, it helps that he sounds kinda like my Grandpa Bill. I get to learn good running technique and feel like I’m listening to my Grandpa at the same time! 🙂

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