I took an extra day off last week due to my lower back pain and general feelings of crappiness, so my weekly total went down a little. I’ve officially signed up for the Running Festival Half-Marathon though, so there’s no backing out now. I’m on Week 5 of my 20 week training program, so I’m 25% of the way through. I’ve got plenty of time.

This week: 19.86km (12.4mi)
Last week: 22.39km (14mi)

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