web-goddess

Thursday, January 28, 2010

RunningBlog: Running Barefood or in Minimal Footwear. "This website has been developed to provide an evidence-based resource for those interested in barefoot or minimal footwear running." This is an extremely good introduction to running with a forefoot strike, and it's got a lot of cool little videos showing exactly what your feet and legs are doing when you land on your heel, midfoot, and forefoot.


 
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This is where my weblog goes to die. Every post has a permanent home, so this is where you should link if you're so inclined.
"RunningBlog" refers to posts related to running that are cross-posted over at geekgirlrunner.
 
"Moblog" refers to posts and images posted directly from my mobile phone.
 
"PW Blog" refers to posts recovered from my very first weblog, which dealt with news related to my college dorm.
 
 
 
 
 
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