My Vegan Diet Caused Health Problems. Would Primal, Paleo, Or “Real Food” Be Better? » Kristen’s Raw – Wow. A hard-core vegan of over a decade has recently changed her diet. She hasn’t detailed exactly what’s different now, but it sure sounds like she’s moved to more of a “paleo” mindset.
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.
Comments
2 responses to “My Vegan Diet Caused Health Problems. Would Primal, Paleo, Or “Real Food” Be Better?”
Real food in reasonable quantities is basically a textbook definition of paleo. The only thing it excludes are grains, but that’s not nearly the hardship most people think it is.
I think rather than following another restrictive
diet plan she should just eat real food in reasonable quantities. I feel sorry for her poor kid – who knows what consequences she’s going to have to deal with because of her mum’s disordered eating? Thanks for sharing the link – it was interesting reading.