Week 41
Huh. I just realised that I trained on five out of the last seven days! That may be a personal record. Sunday was the WWFoR, of course, where I ran the Zen Run 10K. Monday I went to yoga class. Tuesday I was laid up all day with a killer headache, but Wednesday I went back to work and did my usual Spudds circuit. Thursday I went for an easy run, and then this morning I did speed intervals. I guess my energy is starting to bounce back a bit!

Oct. 10: 10.01km
Oct. 14: 6.00km
Oct. 15: 5.44km
Total this week: 21.45km (13.4mi)
Total in 2010: 775.91km (484.9mi)

To meet my goal of running 1000km in 2010, I should be at 788.4km. I’m slowly gaining ground again…

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