Month: September 2010 (page 3 of 7)

No longer a cyborg

ImplanonNo longer a cyborg…
Last night I had Dr. Chin remove my Implanon. I’ve had it for just over six months. (Here’s the insertion story, if anyone wants to relive it.) NO, I didn’t get it taken out because I want to have babies. The truth is just that the level of hormones it delivers wasn’t right for me.* I knew at about the 4-month mark that I wasn’t happy, but I kept going in the hopes things would right themselves. They didn’t. Okay, so what was it like getting it removed? Much easier than getting it put in, actually. I laid down while Dr. Chin prepped and sterilised my arm. Then he injected some local anesthetic to numb it. After a minute or two, he started prodding and all I could feel was some dull pressure. It felt weird, but no real sharp pain. So then he made a nick (apparently about 5mm) and started manipulating the rod to get it lined up with the opening. After a minute or so, he had the head exposed and was able to grab it with some forceps and pull it out. The whole process took less than 5 minutes. “You wanna see it?” he asked. “Ooh, is it gross?!” I said, fascinated. I looked. Frankly, it was disappointing. It’s just a little white plastic stick. I was expecting it to be all gross and barnacled with human flesh, but it wasn’t. “What, you thought it was going to be like something from an alien?” he laughed. “I’ll put it in a jar so you can show Rodd.” (I love Dr. Chin.) Then he put multiple layers of dressing on my arm (tape to hold the cut together, then bandages to keep any germs and water out). I have to keep it dry for a week. Then one last step – getting my trusty old Depo Provera injection. I told you it wasn’t to have kids! So that’s the story. I’d still recommend it, especially for anyone who needs a low-cost, low-effort method of birth control. But as every woman knows, sometimes what works for one person doesn’t work for another.

* I won’t go into any more specifics than that, but if any women are considering it and want to know my experience, drop me an email.

Go Steve Wiebe!

Neat! Steve Wiebe has reclaimed the Donkey Kong world record from Billy Mitchell. Go Steve!

Replacement iPhone procured

Replacement iPhone procured!
Today was my third day of attempting to purchase an iPhone 4. Monday and Tuesday were both completely sold out. Today I got there when they opened at 8am to see a queue stretching around the building. On one hand, YAY, they must have stock! On the other hand, MASSIVE QUEUE. I joined it and hoped for the best. Not long after, Apple employees came along it telling folks that they’d reached the limit of contract handsets, so those of us at the end wouldn’t get one. “What about outright?!” I asked. “Oh! Just head right in,” he said. Giddy, I ran for the entrance. I joined a much shorter queue of 7 people. Fifteen minutes later, I had my phone. I paused only to send the Snook an email from one of the Macbooks announcing that I’d got it before heading off to work. After the ceremonial unboxing, I put in my SIM, plugged it in, and synced it up. And now it’s all back to normal, just like it never left. Phew.

So what did this whole debacle cost me? In real money, only $100 (assuming that my insurance claim goes through, which it should). Several hours of panic and frenzy on Sunday morning as I tried to recover it before and after the race. An hour or two of hassle as I had to change all my passwords. And 74 hours of frustration as I had to live without a device that’s come to be an integral part of my daily routine. (Spider-Phone was a poor, poor substitute.)

I realise this is hardly the worst thing that can happen to a person. It’s just STUFF. Stuff can be replaced. In the grand scheme of things, I’m LUCKY to have problems like losing an expensive phone. But within my own personal frame of reference, these three days really sucked. I’m so relieved to have it back now.

OK Go’s new video – “White Knuckles”

OK Go’s new video – “White Knuckles”
I love every one of their videos. This one is fantastic. Theoretically simple and cheap, but actually really difficult to execute. I don’t know how they did it without smiling the whole time.

13.1

13.1

I did it

Blackmore’s Half-Marathon Race Report

Blackmore’s Half-Marathon Race Report (and a whole lot from pre-race too)
First of all, let’s just admit that the half-marathon distance is CURSED for me, right? I’ve entered five half-marathons so far. My first was a success, but each of the rest have SUCKED in some way. At my second one, I was disorganised and forgot my iPod. The third one I had to withdraw from three weeks before the date because I was so sick the doctor thought I had whooping cough. And the fourth one? You all remember that debacle. So needless to say, I wasn’t expecting this one to go perfectly. I just had no idea exactly what fresh hells my demons would come up with. (This is a very, very long post. I should warn you.)

Okay, so in the week leading up to this race, it’s almost like I was in denial that it was happening. I’d focussed and prepared so hard for the race in May – the one I didn’t finish – that it’s like I was afraid of setting my heart on this one too much. On Saturday, I forced myself to hydrate and eat some carbs, but it was a struggle. I ended up taking a nap for a few hours (which is very unlike me). Eventually I rallied enough to get my gear ready and work out my schedule for the day with the Snook. My race started at 6:20am, while his 9K didn’t start til 9am. We made it into bed by 10:30 and I surprised myself by getting a few hours of sleep.

At 4:30am, my alarm went off and I rolled out of bed. My gear was all laid out and I was quickly ready. The Snook got up to make me a much-appreciated coffee before heading back to bed. I also had a couple pieces of toast with peanut butter. After syncing my iPhone (OMINOUS MUSIC OF FOREBODING), I grabbed my gear and headed out the door. In my haste and the pre-dawn darkness, I missed the last step and stumbled forwards onto both knees. Ouch! I chuckled ruefully as I stood up. I was fine; just embarrassed. “At least you got the bad stuff out of the way early!” I thought to myself. I had no idea.Ten minutes later I joined the crowd at Central Station waiting for the train. I pinned on my number while we waited. On the quick journey across the harbour, I sipped from a water bottle and arranged my playlist for the run (MORE FOREBODING MUSIC). Soon we were there, and the crowd spilled out and down the street to the starting area in Bradfield Park. I felt pretty organised and calm. I sat down on a wall to rub some Neurofen gel on my foot and back. My track pants and sweatshirt went into my backpack, which in turn went into the provided plastic bag (to be delivered to the finish line). I strapped on my water belt and gripped my iPhone. (OOOOooooOOOO!) I had a good 20 minutes before the start. I headed to join the queue at the portaloos. I tweeted a photo of myself, slightly bleary-eyed and waiting patiently. I sucked down a Powergel and drank the last of my spare water. Then I did my business, not bothering to tie the drawstring on my running tights yet (because the queues were long and I didn’t want to spend any more time than necessary in a chemical toilet). It was time to head to the starting line.

As I crossed the field of grass in Bradfield Park beneath the Bridge, I was juggling my iPhone, an empty Gel packet, and an empty bottle. I stopped at a rubbish bin to throw in the trash. I am 100% positive I did not throw my iPhone in the bin. Then I realised my drawstring was still loose. I tucked my iPhone behind the elastic of my water belt to free my hands up for tying. As I walked, I was trying to figure out where my starting group (“C”) was supposed to be. I figured it out, tucked my drawstring in, and reached for my iPhone. It wasn’t there. (CRESCENDO OF HORRIFIC REALISATION) I went frantic. I patted myself all over before starting to retrace my steps. The area I’d walked through wasn’t crowded, but there were people crossing here and there all over the place to get to their starting areas. “DID ANYBODY FIND A MOBILE PHONE?” I yelled. I got curious looks. I ran back and forth over the 50m I’d walked, scanning the grass. My phone was in a bright blue wallet-like case, so there’s no way I’d miss it. It wasn’t there.

I ran to the nearest volunteers’ table, the one handing out bags for the baggage truck. “Blue phone! Did anybody hand in a blue phone?” No. They hadn’t. I ran to the next one. There were probably 8 different tables/tents set up around the area, and I ran like a maniac to each of them. I could hear the announcer counting down the minutes to the start. I was probably hyperventilating. At one tent, a volunteer had the bright idea to try calling it. She handed me her phone and I dialed the numbers. It rang and rang and eventually went to Voice Mail. I kept running. Thoughts raced through my head. Should I run without it? Should I hang back and try to find it? I wrote down my name and number for someone at one of the tents; she told me that any lost items they found would be available near baggage collection at the finish. Reluctantly, I headed towards the starting line. I begged a phone from a lady to try one more time, and still no answer. In desperation, I called the Snook. I knew he’d be looking for me on Runkeeper when he got up. “I LOST MY PHONE,” I blurted. “THE RACE IS ABOUT TO START. KEEP CALLING IT. I’LL FIND YOU AT THE END.” And that was it. I chucked my headphones in a bin. I wasn’t going to need them. We started.

I was pretty warmed-up from all that stress and running around. We climbed the hill from the park and turned onto the Bridge. I tried to concentrate on the problems before me. I had no music. Nothing to help that. No nicely timed run/walk intervals. I’d have to eyeball it as best I could, and count my steps during the walk breaks to keep them even. No idea of my current pace. I didn’t care so much about a time goal, but I didn’t want to go so slow I got pulled off the course. I suddenly spotted a group of three women power-walking in front of me. “Are you ladies planning to walk this whole thing?” I asked as we climbed the Bridge. “Yeah!” they said. “And you can maintain 7:45 a kilometer the whole way?” They nodded. “Then I’m staying ahead of you!” So that covered that. The remaining problem was the one between my ears. The voices cursing myself for being so careless; the ones arguing that runners are good people and someone would hand it in; the paranoid ones wondering if someone would use it to steal my identity; the depressed ones wondering how much this would cost me to fix; the rational ones (which always sound a lot like the Snook) pointing out that I couldn’t do anything about those things now, and that it’s only just STUFF, and that I should concentrate on where I was. So that’s what I tried to do.

The surprising thing was that I felt GREAT physically. My lower back didn’t hurt me at all during the entire race. My foot was sore, but not too bad. I hadn’t gone out too fast. I felt good at my pace. Slowly but surely, I picked people ahead of me and reeled them in. “Just get to 16K” I thought to myself. (That was the cut-off point.) Going down the spiral tunnel onto the Cahill Expressway was actually fun. I tried to smile. Soon we were heading up Macquarie Street towards the park. I was trying to take roughly 2 walk breaks per kilometer, each 120 steps (which I figured would be roughly a minute). And then we turned into the Domain… Suddenly I flashed back to last May, to the Mother’s Day Classic that followed the same route. I remembered how great I felt on that day running with my friend Miss Fee. Then I thought back to the previous year’s MDC, when I spotted the most gorgeous rainbow as I met my goal that day. The Domain has been the site of some of my best running experiences ever. I smiled in spite of everything and tried my best to recapture how I felt on those days. It helped.

We came out of the park and headed down College Street to a small U-turn. Two guys dressed as a lion and a gorilla were cheering us on in front of the Cathedral. I was coming up on the 10K mark, so I decided it was time for another Powergel. I sucked it down and had some water. A few minutes later, I started to get a stitch in my side. (Always seems to happen.) I did my best to belly-breathe and stretch it out without making myself hyperventilate (like I did in May). Then we were heading downhill to Circular Quay. It was a little depressing to see the lead runners flowing past to the finish line when I still had almost half the race ahead of me. Luckily a girl distracted me. “Was there supposed to be a Gu station?” she asked. “I don’t think so,” I said. “Only the marathoners get energy things, I think.” “Crap,” she said. “I thought I saw something about one!” I made a decision. “I’ve got a spare gel. You can have it if you want.” She demurred at first, and then she tried to offer me money for it. “No, take it!” I said. “I had a really crappy morning, so maybe this will be some good karma for me!” She took it, and I felt nice as I watched her speed away from me. We passed the Overseas Passenger Terminal and soon we were rounding the point under the Bridge. I saw the sign for 12K and got a little choked up. This, this was the point when I stopped in May. I felt tired, but nowhere near as BAD as I did that day. I smiled and mentally pictured myself tossing a monkey off my back. That sucker was GONE.

Then was the part of the race I was dreading. Hickson Road is my NEMESIS. It’s just miles of bleak boring-ness. My foot was feeling more sore at this point, and I suddenly noticed that both shins felt on the verge of cramping. I could see the 14K marker in the distance. “You can do it!” a random girl yelled. “Up there? That’s the City to Surf!” I hobbled as best I could, trying to stretch my shins during the increasingly frequent walk breaks. I decided to start dedicating each kilometer to specific people to help me focus. 13 to 14 was for JayDub, who I knew was probably slogging through Centennial Park with the other marathoners. 14 to 15 was for my Mom, who has recently met her goal of running 10K. (I’m so proud of her!) 15 to 16 was for Ted, who will soon be moving his family to Alaska. I was struggling at this point, and the field had thinned considerably. I just wanted to hit that final U-turn at the 16K mark and know that every step was taking me towards the Opera House.

I passed the 16K mark knowing that I was going to finish this race no matter what. A random guy stood cheering on the expressway. “What time is it?” I asked. “A quarter to 9,” he said. I did some math. I had no idea how late my group actually started, but I was guessing something like 15 minutes. That meant I had probably been on the road for about two hours, if not longer. Yikes! I reckoned that the last 5K would be slow, realistically 40 minutes or so. I knew it wasn’t going to beat my personal best (2:36:59). I was resigned to just finishing as fast as I could. My shins were very crampy at this point, and the outside of my quads felt like they’d been pounded with hammers. My foot wasn’t great either. I walked a lot. There were about half a dozen runners within 100m of me at that point, and we took it in turns to encourage each other to continue. Soon we were rounding the point under the Bridge again, and I tried my best to smile for the photographers there.

The last water station was at the 20K mark, just outside the Overseas Passenger Terminal. I struggled up to it and gratefully reached for a Powerade. Suddenly – and I know this is really random, but I’d been running for over 2.5 hours at this point – the Buffy the Vampire Slayer Season 2 finale popped into my head:

Angelus: Now that’s everything, huh? No weapons… No friends…No hope. Take all that away… and what’s left?
Buffy: Me.

And I just about cried. No music, no technology, no GPS, no timers… what was left? Me. I pictured myself catching that damn sword. I was going to do it. I threw down my cup and roused my aching bones into a jog once more. I could hear the cheers from the finish line. I walked and shuffled and ran as best I could. And then I was there! I crossed the line and – I think – raised my arms as the announcer read my name. I was done. I gratefully accepted a water bottle and started the climb into the Recovery Village.

The next hour was a bit of a daze. I handed in my timing chip and collected my medal. Then I hobbled to the baggage claim area to collect my backpack. Along the way, I stopped at each information desk to ask about my phone, knowing it was going to be fruitless. Nothing. Resigned, I headed back to wait for the Snook. A glance at someone’s watch told me it was after 9:30, so I figured he’d be coming in soon. I put on some warm clothes and headed to the finish area to see if I could spot him. I stood there for some time watching the 9K Bridge Run folks come through. I also got to see several of the marathon runners (including the winner) finish their race. (One of the top marathoners collapsed at the line. That was scary.) Finally I spotted the Snook amongst the throng and ran to him. “You did it!” he said, noting my medal. “You did it too!” I said. His final time was 58:24; mine was 2:42:02. We made another half-hearted round of enquiries at the information desks before giving up and heading home.

I would be lying if I said the annoyance at losing my phone didn’t blunt the satisfaction of finishing the race. I have to tell myself to stop that. I DID IT. And I did it without any of my usual crutches. I did it on my own. That’s pretty amazing, right? When we got home, I proudly got out the 13.1 medal that Dan made for me last July. I finally think I EARNED IT.

But man, I really hate this damn distance. I told you, it’s cursed! 🙂

Queen Bee

Sydney folks: Anybody want to join me in a group order with Queen Bee Creations? I need to replace my much-beloved Record Album Truckette bag.

Running Together

A Melbourne couple are about to run their 50th marathon together. What a lovely story! I wish the Snook enjoyed running more. He’ll go with me occasionally, but I don’t see him wanting to run marathons anytime soon. 🙂

I FINISHED!

21.1km complete!
Just a very quick note – I FINISHED THE RUN! I can’t be more specific than that, as I lost my iPhone right before the run. YES, THAT SUCKED. I ran around like a maniac to every lost-and-found at the starting line and no one turned it in. And then I begged someone else’s phone to try calling it – no answer – and then calling Rodd, whose race started later. So then I had to run the whole thing without any music, without GPS, with my timed intervals. I have no idea what my time was, but goddammit, I finished that race! The past two hours have been a blur of calling Optus to get the handset barred, calling the cops to get an incident report, changing passwords, etc. Now we’re going to go get food.

AND HOW WAS YOUR DAY?

RunningBlog: Week 37

Week 37
I left this a bit late… because the big race is tomorrow! I’m just about ready to go. Thankfully my cold passed within a week without too much drama, and it never moved into my lungs. (I credit several “hot whiskeys” from a sympathetic barman last weekend.) I’ve had massages each of the last two weeks in an attempt to deal with my continuing lower back and hip soreness. I even went to yoga on Monday! (Surprisingly brutal.) Last weekend I went for an experimental 3:1 run/walk and found that my pace was close to 7:00/km, which is way faster than I was doing at 5:1. So that’s the plan for the race now, a 3:1 run/walk for as long as I can sustain it. I need to average 7:49/km for the first 16km or risk getting pulled from the course. Shouldn’t be too hard. If anything, I’m probably a bit undertrained for this – my LSR topped out at around 15K – but that’s pretty much a reaction to how overtrained I was before the May race. My new Asics have been helping with my foot, and I plan on slathering on some anti-inflammatories before the start. My biggest worry is this back pain, and whether I’ve done enough to keep it at bay. We’ll see in less than 12 hours!

Sept. 12: 7.67km
Sept. 14: 5.4km
Sept. 17: 5.45km
Total this week: 18.52km (11.5mi)
Total in 2010: 692.72km (433mi)

To meet my goal of running 1000km in 2010, I should be at 711.5km. That leaves me about 19km behind schedule. I should make a big dent in that this week though. 🙂