The novelty of the gym has officially worn off. Saturday I had to force myself to go. I didn’t want to do it. And I wanted to do it even less once I saw that my weight – which I had hoped would show some sign of decreasing – remained exactly the same. I know that some of you workout all the time. How do you stay motivated when it feels like you’re just spinning your wheels? Or am I just totally overreacting, because it’s only been a week and I’m already expecting some kind of results? If that’s the case, how long does it take to start seeing some real changes? I need something to cling to fast, folks.