Sage Advice on Morning Runs

Some sage advice on getting out there for a morning run – when you really don’t want to – from Elma:

“The moral of the story is: your morning run actually starts the night before when you lay your clothes and other essentials out. Without this preparation there’s a good chance the morning run won’t happen at all.”

I need to get in the habit of preparing like that too.

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  1. that is what I do – it works as I don’t have to think just get dressed and go – if I thought about it – well it may just not happen

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