Month: October 2011 (page 4 of 6)

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RunningBlog: Week 41

Week 41
Up and down and up again! On Saturday we got up early and headed to Sydney Park. I had heard from a friend on dailymile that some guys are starting up a Parkrun event in Sydney. It’s basically a free, weekly, timed 5K run at a set location. It won’t officially start til next year, but we joined Paul and Aaron on a test run of the course. The guys were must faster than me but they were great about letting me set the pace. I think we’ll definitely be taking part in this one next year!

After the run we walked home (another 4km). I also walked home from Surry Hills that afternoon from my Knitters Guild meeting. We didn’t have a long run this week, just a one-mile time trial. I did that on Monday at lunchtime, but I didn’t feel very well. I ended up staying home Tuesday with some sort of virus. Wednesday I walked to and from work but skipped the Spudds session as I was still woozy. I wasn’t sure if I was up to running on Thursday, but then my new shoes arrived! I had to break them in. They felt SO GREAT. I was such an idiot for not replacing my old ones sooner. I wore them again to walk to work this morning.

Oct. 8: 5km
Oct. 8: 5.69km (walking)
Oct. 10: 2.72km (with 9:48 Magic Mile)
Oct. 12: 5.61km (walking)
Oct. 13: 4.37km
Oct. 14: 2.50km (walking)
Total this week: 12.09km (7.5mi)
Total in 2011: 895.71km (560mi)

To meet my original goal of running 1100km in 2011, I should be at 867km. So I’m still ahead on that one. But my revised goal of running 1200km? I’d need to be at 946km. Yep, still slipping away from me. HOWEVER – last night I mapped out a training schedule for the 2012 Gold Coast Marathon. Training starts December 1st. There’s always another goal!

Sidenote: BEST OF LUCK to my Mom and Step-Dad who are running their first half-marathon this weekend! You guys are gonna be AWESOME.

Lovecraft

Geek confession: I’ve never read any H.P. Lovecraft. I heard of Cthulhu, of course, but that’s about it. I was never big into horror, really. Well, in a fit of Halloween-related inspiration, Defective Yeti is going to be posting about Lovecraft every day this month. He mentioned today that you can get the whole canon for 99c on Kindle, so here I am. This is going to be scary, right?

Jamie’s 30 Minute Meals #33: Stuffed Cypriot Chicken

Jamie’s 30 Minute Meals #33: Stuffed Cypriot Chicken
This was our 33rd cooking/blogging experiment from Jamie’s 30 Minute Meals. (ARE WE DONE YET? Sheesh.) For this one we chose “Stuffed Cypriot Chicken, Pan-Fried Asparagus & Vine Tomatoes, Cabbage Salad, St. Clement’s Drink, and Vanilla Ice Cream Float.” We chose it because we had the episode recorded, and it didn’t use anything we couldn’t get this time of year. HOWEVER – we realised quickly that the book version is very different from the one on the show! It has an extra dish (the “Ice Cream Float”) and some of the instructions were different. Very sneaky, that Mr. Oliver! The Snook was on chef’s duty and managed it in a respectable 35:43.

Stuffed Cypriot Chicken

Substitutions: We only did a half-recipe of the chicken, and we left out the rosemary sprigs. We also only did 2 flatbreads. We didn’t bother with mint for the drink, and we used espresso rather than instant coffee for the dessert. Other than that, everything was as written in the recipe.

Quick verdict: Pretty good! Nothing to complain about here. The chicken did take a bit longer to cook than we expected, but it’s visually impressive when you slice it apart. The flavours were all nicely complementary. The cabbage salad was better than I expected, with the onion giving it a welcome bit of bite. The flatbreads fluffed up without catching fire, which was a bonus. (We always seem to have trouble with his “damp greaseproof paper” instructions.) Tomatoes and asparagus are always good, and the drink was fine (if a bit unnecessary). The dessert was basically an affogato, so we both liked that. We both rated it an 8.5 out of 10. It was a nice, tasty meal, but it didn’t really have any stand out elements. It sure looks pretty though!

Read on for a photo essay of the preparation.Pre-start prep: We got out all the necessary ingredients, tools, and cooking vessels. The kitchen was clean (well, as clean as it gets) and everything wiped down and ready to go. The book said to put the oven on at 220C, but on the show he only put it to 150C. So we went with the 150C instead. The food processor was fitted with the slicing disc. We had one frying pan for the veg, and another for the chicken.

First up are the ingredients for the chicken: parsley, basil, sun-dried tomatoes, garlic, feta, lemon, and skin-on bone-in chicken breasts.

Chicken ingredients

For the veg, we had: garlic, cherry tomatoes, thyme, bay leaves, asparagus, and black olives. For the flatbreads, we had: dried oregano, garlic, and flatbreads.

Veg and flatbread ingredients

For the cabbage salad, we needed cabbage, onion, parsley, basil, red chilli, and lemon.

Cabbage ingredients

Here are the ingredients for the St. Clement’s Drink: ice cubes, lemon, oranges, and sparkling water. For the dessert, we had: vanilla ice cream, espresso, sugar, and biscotti.

Drink and dessert ingredients

Our two frying pans, ready to go!

Frying pans

And he’s off! The first step was to make the stuffing for the chicken. He piled up parsley, basil, and sun-dried tomatoes. Then he seasoned it with pepper and crushed over some garlic.

Making the stuffing

Then he did his best to chop it all together.

Chopping

Next he added some feta and lemon zest…

Zesting lemon

…before chopping it all up together again.

More chopping

He got the veg going by drizzling some olive oil into one of the hot frying pans. Then he threw in cherry tomatoes, squashed garlic, thyme, and a bay leaf.

Starting the tomatoes

Now for some knifework. He carefully cut a pocket into each side of the chicken breasts.

Making chicken pockets

Then he filled the pockets with the stuffing mixture and folded the chicken back together.

Stuffing the chicken

Here are the prepped breasts ready to be cooked!

Prepped breasts

He poured a few lugs of olive oil in the other hot frying pan and then put the chicken in, skin side down.

Cooking the chicken

He then made a “cartouche” out of wet greaseproof paper to cover them. (On the show Jamie was all fancy about making it circular, but in the book he doesn’t bother. Snook went for the circle.)

Cartouche

Next he prepped the flatbreads. He sprinkled salt and pepper on the chopping board (still messy from the stuffing), as well as some dried oregano and olive oil. Then he minced up a couple cloves of garlic as well.

Flatbread seasoning

He then wiped and rolled the flatbreads around on the messy board to coat them.

Coating flatbreads

He stacked them and wrapped them up in more wet greaseproof paper, then put it in the oven. (Where, thanks to the lower temperature, it did not catch fire.)

Wrapped up flatbreads

Back to the veg. He trimmed the asparagus by breaking off all the woody ends.

Trimming asparagus

Then he added it to the pan along with some black olives.

Cooking veg

Now for the cabbage salad. He shredded the cabbage in the food processor…

Shredding cabbage

…along with onion, parsley, basil, and chilli.

More shredding

Here’s everything all shredded up.

Shredded veg

Then he did a quick check on the chicken, which was crisping up nicely.

Checking the chicken

To dress the cabbage salad, he squeezed over some lemon juice and then added extra virgin olive oil and salt. Then he scrunched it all up with his hands.

Dressing the salad

Here’s the completed cabbage salad!

Finished salad

Time to turn over the chicken! It was golden and beautiful underneath. He put a heavy pan lid on top to weigh it down at this point.

Turning the chicken

For the St. Clement’s drink, he juiced the oranges and lemon…

Juicing

…before adding it to the pitcher of ice (along with the orange halves).

Into the pitcher

Then he topped it off with sparkling water.

Sparkling water

Here’s the finished St. Clement’s drink!

St. Clement's drink

The chicken ended up taking a bit longer than we thought. (When we first cut it open, it was still a little raw.) This is how it looked when it was finally cooked through. Pretty!

Cooked chicken

He poured the pan juices over the chicken slices to finish it.

Pan juices

Here’s the finished meal of Stuffed Cypriot Chicken, Pan-Fried Asparagus and Vine Tomatoes, Cabbage Salad, and St. Clement’s Drink.

Finished meal

The actual dessert was assembled after we finished eating. He just put ice cream into each cup and then topped it with espresso and a biccie. Yum!

Finished dessert

Tasting notes: Since chicken breasts are pretty boring, this is a good way to jazz them up in terms of both flavour and visuals. We were both worried that the breasts would fall apart and leave stuffing everywhere, but they actually held together pretty well. The cabbage salad was simple but effective, and it made a nice textural contrast. You can’t really go wrong with sauteed asparagus and tomatoes, so no complaints there. The flatbreads were a great way of sopping up the juices on the plate. The St. Clement’s drink was mostly a novelty, but it was tasty enough. And everybody likes an affogato, right? So 8.5 out of 10 overall. A not-too-challenging meal that should please just about everybody. Definitely recommended.

Stay tuned for another recipe from Jamie’s 30 Minute Meals!

Well, shit.

“Makeup Makes Women Appear More Competent, Study Finds.” Well, shit. Seriously? Sure, I break out the Wonder Woman lippie every now and then for fun, but you’re telling me that people make snap judgements that someone who wears makeup is better at her job than someone who doesn’t? That sucks! I don’t want to have to spend 20 minutes a day getting made up.

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Crayola Art

Melty crayon artwork. That’s kind of neat!

Harry Potter Dog Costume

Hey sister. You need to make this Harry Potter dog costume for Buster, STAT!

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