2010 Happiness Challenge

2010 Happiness Challenge
I’ve been following The Happiness Project for a while now, and last week I decided to sign up for the 2010 Happiness Challenge. Gretchen will be designating an overall theme for each month of 2010, and every week she’ll be giving a small resolution for you to work on. January’s theme is “Energy,” and the first weekly resolution is to get more sleep. Which is perfect timing, really, because the Snook and I have been falling into very bad sleep habits over the holiday season (staying up too late and then sleeping in). I’m really going to make more of an effort to head to bed at 10pm every night. (If you take nothing else from that site, I highly recommend you try making your bed. We’ve been doing that for some time now and it really does make a difference!)

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  1. i sent the link to Sean right away. Its a project made for him. The bed thing is a really good example.

  2. i made my bed and then signed up – have been trying the bed making 1/2 heartily for a while now but now I am committed

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