Tag: food

  • Of carbs and cavemen…

    Well, it’s Pancake Day, and man, I’d love a damn pancake. But I won’t have one. This is as good a time as any to talk a bit about our current diet. I’m not trying to evangelize here; I’m too lazy to care whether other people do what we do. But I’ve been mentioning words like “primal” and “paleo” on Twitter and Facebook recently, and a few people have asked me what that’s all about. So why not?

    For the past six weeks or so, the Snook and I have been following a modified primal/paleo diet. We eat meat, fish, vegetables, fruit, nuts, and dairy. We try to avoid grains, potatoes, legumes, and sugar. We’ve each dropped a couple kilos, but it’s not really about losing weight. We finally realised that eating this way makes us feel the best. It’s been a long process to get here…

    Some of you will remember that ten years ago we decided to try the Atkins low-carb diet, and we had some moderate success with it. It was hard though, mostly because we kept trying to replicate our favourite carby things using weird Frankenfood ingredients. We also weren’t good enough cooks back then and our repertoire of low-carb meals was much smaller. Eventually we just gave up, got a bread machine, and put the weight back on.

    Seven years ago I joined Weight Watchers and we ate according to the WW Points Plan for most of the next year. I ended up losing a lot of weight, but I was starving and obsessed with food the whole time. I was terrified of going to social engagements where I couldn’t control what I was going to eat. it worked, but it sucked. Then I developed some painful stomach issues (duodenitis), stopped going to meetings, and gradually put the weight back on. Again.

    Then came the running years. I ran and ran. I ran 5Ks, I ran 10Ks, I ran half-marathons, and last year I ran a marathon. I never lost any significant weight from running. Not a bit. We didn’t have a specific eating plan during these years, but it was pretty healthy. (No junk food, minimal sugary treats, cooking just about everything ourselves.) Some people lose weight by doing lots of cardio, but I don’t. I just got injured and burnt out.

    Last year I read an article about the Slow Carb Diet, and we decided to give it a try. The idea is that you eat low carb for 6 days out of the week and then go nuts on one day. (A lot of the Jamie Oliver meal posts refer to “Cheat Day.”) We switched from eating muesli and yogurt for breakfast to eating scrambled eggs, meat, and beans. We started making extra dinner and taking the leftovers for our lunches (rather than buying sandwiches). We both noticed how much better we felt eating like this. We also noticed how CRAPPY we felt on the Cheat Days. We didn’t lose a lot of weight, but we liked the other aspects.

    The final changes happened late last year. My friend Geoff was doing Slow Carb too, and he pointed me towards the Mark’s Daily Apple site. I started learning about the paleo diet and “going Primal” (Mark’s philosophy about eating/exercising/living in the way humans were meant to). Out of the blue, an old Weight Watchers buddy sent me a copy of Gary Taubes’s book Why We Get Fat, which also argues that modern life and the modern diet are bad for us. The more I read, the more convinced I became that we should give it a try. We made the final switch after the Christmas holiday.

    So what does this actually MEAN in practical terms? For breakfast, we have eggs and protein. For lunch, we have leftovers from dinner. For snacks, we eat nuts, fruit, and the occasional bit of cheese. For dinner, we just make good food with meat, fish, and vegetables. No pasta, no rice, no bread, and no potatoes. We don’t even miss it; I swear. In terms of alcohol, we opt for red wine over beer. We try to observe the “80% rule” and don’t stress or worry about occasionally straying from the plan. (I had garlic bread, beer, and potatoes on Friday, for what it’s worth.) For exercise, we’re focusing less on “chronic cardio” and more on incidental exercise (what Mark calls “moving around a lot slowly”). We ride our bikes. We go for walks. We do the occasional personal training session. We have a short run every now and then. For lifestyle, well, we’re doing our best there. We’re trying to “unplug” more. We’ve moved our morning alarm back a bit as well as our bedtime. We’re trying to get outdoors more often. We’ve dropped a little bit of weight, but nothing major. My blood pressure, cholesterol, and iron levels continue to be just fine.

    So that’s that. We’re not, like, militant about this and I’m not going to be offended if you invite me over and serve potatoes. I’m also not going to try to convert you; there are no bonus points for bringing more cavemen into the fold. (But if you want more details or links, let me know and I’m happy to provide.) If you’re one of those weird people who find it, like, personally offensive that I don’t eat bread, please just don’t bother commenting. I am perfectly willing to concede that some folks are fine on a high-carb diet. I’m just not one of them. But isn’t that great! More pasta for you! I’ll just be here in the corner nomming on some pot roast, turnip mash, and garlic green beans. Yum.

  • Valentine’s Day Paleo-Approved treats

    Valentine's Day apple

    Yesterday I went for a lunchtime walk with the Snook, where he presented me with a shiny, red, heart-shaped, paleo-approved Valentine’s Day treat. Aww, wasn’t that nice? I tweeted the photo and a few people joked that he should’ve gotten me an actual HEART. You know what? Maybe next year.

  • Jamie’s 30 Minute Meals #37: Broccoli Orecchiette

    This was our 37th cooking/blogging experiment from Jamie’s 30 Minute Meals. I’m still catching up on the backlog! For this one, we made “Broccoli Orecchiette, Courgette & Bocconcini Salad, Prosciutto & Melon Salad.” We picked it because we knew we were getting rockmelon (cantaloupe) in our weekly veggie box, and we had some zucchini to use up as well. I was on chef’s duty for this one, and I managed it in an easy 26:14!

    Broccoli Pasta

    Substitutions: The only change – and it’s an obvious one – is that we used fusilli instead of orecchiette, simply because that’s what we could find! Everything else was as written in the recipe.

    Quick verdict: This was great! A tasty and easy pasta dish along with two flavoursome salads. I think the anchovies and chilli were the key to the pasta and kept it from being boring. I was actually dreading the prosciutto and melon, mostly because I’m not a huge fan of cantaloupe. Ours was perfectly ripe though, and it went SO WELL with the prosciutto. I loved it. The courgette salad was good, if a bit messy! We both rated this one 9.5 out of 10. It’s a nice summery Italian feast that you could whip up for a group pretty easily.

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  • Jamie’s 30 Minute Meals #36: British Picnic

    This was our 36th cooking/blogging experiment from Jamie’s 30 Minute Meals, and I’ve now got a backlog of THREE meals, so get ready for a flood of posts! The weather has finally gotten appropriately “summery” here in Sydney, so we chose to make the “British Picnic” for this one: Sausage Rolls, Mackerel Pate, Lovely Asparagus, Crunch Salad, and Pimm’s Eton Mess. That’s a lot of different dishes! We watched the TV episode to prepare. The Snook was on chef’s duty, and he managed it in a respectable 38:54.

    British Picnic

    Substitutions: We couldn’t find real Lancashire cheese, so we used cheddar instead. We also couldn’t find prewashed watercress (and couldn’t be arsed picking it off ourselves), so we used rocket for that. We had a plain orange instead of a blood orange in the dessert, as well as little meringues instead of big ones. Other than that, everything was as written in the recipe.

    Quick verdict: How lovely! We might have been sitting in the stands at Wimbledon, I tell you. The sausage rolls were excellent, and for once Jamie’s use of fennel seeds was appropriate. The cheese went a bit ick on the asparagus, but it was still tasty. I had been worried about the mackerel pate, but it was very nice! Strongly fishy, but nothing I couldn’t handle. The pickled onions and pear worked surprisingly well together in the salad. And you can’t really go wrong with Eton mess, can you? We washed it all down with a big glass of Pimm’s Cup. Summertime bliss in only 38:54…

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  • Jamie’s 30 Minute Meals #35: Steak Indian-Style

    This was our 35th cooking/blogging experiment from Jamie’s 30 Minute Meals. We haven’t given up yet! We are still going! We’re just a few weeks behind. This is one we had a couple weeks ago, and frankly it wasn’t that memorable. It was “Steak Indian-Style with Spinach & Paneer Salad, Naan Breads, and Mango Dessert.” We chose it primarily because mangoes came into season! Unfortunately I don’t have the time saved on my phone, but I seem to remember it coming in around the 34 minute mark. The Snook was on chef’s duty for this one.

    Steak Indian-Style

    Substitutions: We couldn’t find Patak’s Jalfrezi paste, so we went with Balti instead. We left the cress out of the salad. We also had an unplanned substitution for the naan breads, but you’ll see about that soon enough. Other than that, everything was as written in the recipe.

    Quick verdict: Okay, Indian style steak?? THAT’S NOT A THING. Most Indians don’t even eat beef, much less marinate it in curry paste. It doesn’t taste bad; it’s just a weird idea. That aside, this meal was mostly okay. However, it’s one of the ones where I don’t really know how to eat it. There are just lots of small components, along with dips and such, and it’s just kind of confusing. Like, am I meant to be making a little open-faced sandwich? Or is it more of a salad? We liked all of the individual components well enough. We both rated it an 8 out of 10. I’m not really sure who you’d make this for, though. I sure won’t be serving it to my Indian friends!

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  • Thanksgiving 2011

    Thanksgiving 2011

    This was a highlight in my otherwise crappy week. The Snook and I had planned to have a simple Thanksgiving dinner on Thursday night after work. On Wednesday though, I decided it would be more fun to make it an impromptu dinner party. My American friends Josh and Jamie didn’t have anything planned, and Kunaal is always up for a gathering. So in the end we had quite a merry little party! I made slow cooker turkey legs, homemade green bean casserole, and gingery carrots. Josh and Jamie brought mashed potatoes, pumpkin pie, and bread rolls, and Kunaal brought fruit pies. And afterwards, we had a rousing game of Settlers of Catan. I’m thankful to have been able to celebrate the day with such good friends!

    Here’s Kunaal, Jamie, and Josh just before dinner.

    Before dinner

    I’d never made green bean casserole before, so I figured I’d go all out with Martha Stewart’s recipe. Instead of canned soup, you make the mushroom sauce from scratch. I didn’t bother frying my own shallots though; we had a bag of them from the Asian store. This turned out SO GOOD. I should’ve made more of it since we devoured every bit!

    Green bean casserole

    I knew I wanted to have turkey, but it’s difficult to cook a whole bird when you don’t have the day off work. So instead I settled for slow cooker turkey legs. That morning I layered some onions in the bottom of the crock pot and then packed in six turkey legs. Each leg was drizzled with olive oil, salt, pepper, and sage. I also chucked in some sprigs of thyme. They cooked all day on low, and they were just about falling off the bone ten hours later. Not bad at all! The Snook also used the onion and pan drippings to make a quick gravy as well.

    Turkey legs

    Jamie and Josh brought mashed sweet potatoes, which were very tasty. I believe this recipe was from Jamie’s 30 Minute Meals!

    Mashed potatoes

    For the other side dish, I made Gingery Glazed Carrots. They turned out pretty well, despite a minor hiccup with the recipe. (I think I had too much liquid, as it never quite reduced as much as it was supposed to.)

    Carrots

    Kunaal and the Snook enjoying their dinner.

    Kunaal and Snookums

    Jamie and Josh at the table. I surprised them by having the Macy’s Thanksgiving Day Parade on the TV. (It was a bit-torrented version from 2008, but still.)

    Jamie and Josh

    After the feasting, we broke out Settlers of Catan. Kunaal and Jamie were new to it but picked it up quickly. Fun way to end the night!

    Settlers of Catan

  • Anniversary Dinner at Momofuku Seiobo

    Seven years ago today – well, really tomorrow Australian time, but it was today US time (time zones make everything squirrely) – the Snook and I got hitched in Vegas and partied with Elvis. SEVEN YEARS! Time does fly. As is our wont, we went out to a fancy restaurant to celebrate. And not just any fancy restaurant – we went to Momofuku Seiobo! This is David Chang’s first Momofuku restaurant outside New York, and it opened a few weeks ago in the newly revamped Star Casino. It’s been getting rave reviews. Getting a reservation was always going to be tricky. They use an online system that only takes bookings 10 days in advance, and it opens each day at 10am. Since the restaurant only seats thirty, the tables are gone in seconds. The food gods were smiling though, and on our second attempt, we scored a table! I was SO EXCITED.

    Finally the day arrived, and we got all frocked up and headed to the Casino. It took us 20 minutes just to find the restaurant! (Tip: It’s across from Zumbo’s new outlet.) As you might expect, I took photos of just about everything.

    Here we are all cleaned up for our big night. (The Snook pointed out that due to our anniversary’s timing during Movember, he’s pretty much always sporting a ‘tache in these yearly photos!)

    Me and Snookums

    A better view of my dress, for those who care about such things. (It’s the Jolene dress from Heartbreaker.)

    My dress

    We made sure to get to the Casino with plenty of time to look around (and find the restaurant). Eventually we spotted the neon “I (heart) ZUMBO” sign and knew we were close.

    Zumbo

    Zumbo’s place actually has a dessert train similar to a sushi bar!

    Zumbo dessert train

    Momofuku Seiobo is right across from Zumbo, but you’d hardly know it. There’s no signage apart from the signature peach on the wall. We were a few minutes early, so they seated us at the bar for a bit. We each had a G&T.

    Me with my G&T

    The place was still mostly empty. The bartender was really nice, showing us the wine list and explaining about the optional drinks pairing. He said it amounts to about a bottle of wine per person! “Yeah, we’re doing that.”

    Snook G&T

    Then it was time to get seated! Most of the customers sit at a bar around the kitchen prep area. (There are a few separate tables for groups of four.) I think our spot was actually the best of all; we got the two stools on the far side of the bar allowing us to see everything happening. It was like watching really well-choreographed theater. The sommelier poured us our first “paired” drink of the night – an amazingly smooth, funky sake – while we eagerly awaited the first course…

    View from our seats

    Here it is! It’s the “snack”: shiitake chip, deep-fried nori, and mochi. The shiitake chip was incredibly thin; the Snook said he thought might actually be made from rolled-out rice? The nori chip was resting on a small blob of sauce involving “oyster essence.” The mochi was my favourite, coated in smoky Korean chili powder. (I should note that the chef asked ahead of time if we had any allergies or food preferences he should note; we said NOPE! which pleased him.)

    Snack

    Each course was presented and explained to us by a chef. He smiled as he put down the second course. “You guys have heard of this one, right? It’s the world-famous pork bun.” We nodded eagerly. We had seen the impossibly light buns come out of the steamer and watched as chefs quickly added hoisin, pickled cucumber, and pieces of pork belly. It was served with a bottle of sriracha sauce for extra heat. It was SO GOOD. I could’ve eaten a dozen.

    Pork bun

    Here’s the Snook enjoying his pork bun. Terry Durack said in his extended review that it was “like eating a baby,” which is weird but we now know exactly what he meant.

    Pork bun

    Now for some fish! The third course was lightly cured belly of “striped trumpeter” from NZ, served with blood orange and nori dust. The nori sparkled on the plate like gold leaf. I had watched as the chef trimmed the trumpeter fillets into perfect mouth-sized slices. The texture was different to sashimi – slightly firm – and the blood orange was the perfect complement. (I believe we were onto our second drink at this point – a dry Riesling.)

    Striped Trumpeter

    It was interesting to see how the menu utilised local ingredients. We had the fish from New Zealand, and in the fourth course we had marron from Western Australia. The marron was served with grilled white asparagus and spring onions, on a puree (of lemons, I think?) with a Szechuan pepper sauce. We both liked it, but the Snook thought that the marron could’ve used more salt.

    Marron

    So pretty! The fifth course was prepped right in front of us. I watched this poor chef painstakingly placing radish slices into bowls throughout the whole night! But it’s not a salad: beneath the beautiful layer of flowers and radish, there were tiny cubes of Wagyu beef in a sauce of fermented black bean and “burnt watermelon oil.” This was one of my favourites. The silkiness of the beef against the crunch of the radish was just perfect.

    Beef with radish

    The sixth course marked the first time in my life I’ve ever eaten EEL. It was smoked eel with Jerusalem artichoke, pink grapefruit, and sunflower seed puree. The eel was delicious, more ham-like than I expected. The tiny bit of grapefruit provided a nice zing, and we both really liked the puree. (I haven’t seen this course mentioned in any other reviews or blog posts, so I think it’s a new one!)

    Smoked eel

    This is the seventh course: hand-picked spanner crab with a mini Yorkshire pudding. *sigh* I love fresh crab. It was so sweet and delicate.

    Spanner crab

    It was the halfway point, and we were both getting tipsy. I’m sure we were onto our third or fourth drink of the night by now. I remember a rosé from the Mornington Peninsula, and a Pinot Blanc from Luxembourg, I think. There was also another sake in there somewhere. I said to the Snook: “I’m so happy! I could stay here forever.”

    Halfway point

    I thought the eighth course was some sort of custard, but it was actually an EGG! Quivering and delicate, it was served with toasted rice, kombu, and a brown butter sauce. It was savoury, unusual, and unexpected!

    Egg

    The ninth course was even more surprising. Pasta?! Underneath the cloud of aerated goat’s cheese is hand-torn pasta with mint, fried basil, and tiny pickled tomatoes. Wow. We were both pleasantly surprised by the mint, which we’d never had with pasta before.

    Pasta

    The tenth course brought us back around to striped trumpeter again, this time cooked with charred broccoli stems, broccoli puree, and a stunning crispy “crumble” made from potatoes. It was served with a bowl of fish broth with fennel oil. The fish was perfectly cooked and the flakes just fell away with the slightest prodding. The Snook noted with surprise how much concentrated flavour was in the broccoli puree.

    Striped Trumpeter

    We were up to the final savoury course of the night, and if the smells from the grill hadn’t tipped us off, the red wine and DAGGER certainly did. We were getting a piece of MEAT!

    Dagger

    Wow. The eleventh course was lamb neck, seared on the outside but perfectly pink and blushing inside. It was served with pickled turnips and a puree of daikon. The flavours were unexpected, with the daikon providing a hit of bitterness that paired well with the lamb.

    Lamb

    We were getting silly now. Did I mention the music? We LOVED the music. As a few of the reviews pointed out, it’s music for thirty-somethings. David Chang evidently has taste very similar to ours. We heard Johnny Cash, REM, the Ramones, Metallica, The Sugarhill Gang, all kinds of stuff. I want that playlist on my iPhone.

    Red wine=

    The Snook rather enjoyed the novelty of cutting his lamb with a pirate’s dirk. (Also, spot the Thermomix in the background! We never actually saw them use it though.)

    Snook and knife

    Number twelve was the “cheese course,” which marked the transition into the desserts. I think this was probably the most surprising dish of the night. It was a bowl of grated pecorino cheese, with cubes of cider jelly and honey licorice buried within. I had never in my life eaten grated cheese out of a bowl with a spoon – until now! Such a simple idea, but incredibly effective. The sweet jelly and honey kept the pecorino from being overwhelming. A star anise tuile provided some welcome crunch afterwards.

    Pecorino

    I watched excitedly as a blow torch was applied to our first dessert course…

    Blowtorch!

    I’ve never had a dessert like this before in my life. The thirteenth course was wattle seed meringue (blow-torched) with malt ice cream and “crispy milk skin.” It was so good. This was paired with a Japanese espresso stout, our only beer of the night. (“Instead of coffee!” the sommelier told us excitedly.)

    Wattle seed meringue

    Our second dessert was a toasted rice pudding with miso ice cream and pickled fruits. Unusual flavours, but we both loved it. It was paired with a final glass of sake, which the Snook felt was the best food-drink pairing of the night. The transition from the dessert to the sake was incredibly smooth, each complementing the other.

    Rice pudding

    I had noticed some time earlier that a big gorgeous roast had been brought into the plating area to keep warm. We tried to guess who it was for – maybe a post-service staff dinner? I was disappointed that it obviously wasn’t us, since we’d finished our meat courses, right? WRONG. This slow-roasted glazed pork shoulder was actually our very last course of the night. It’s their surprise version of petit fours, the waiter explained with glee. The Snook was already full at this point, but he couldn’t resist that aroma.

    Pork petit fours

    Also – NO CUTLERY for this one. You’re meant to dive in with your hands. The waiter jokingly advised the men to roll up their sleeves.

    Pork

    The couple next to us took a photo as we chomped our way into a pork coma. It was so rich and sweet and tender. PORK CANDY.

    Pork

    “I can’t eat anymore,” said the Snook. “I’m so full I’m going to puke.” “Are you serious?” I said. “I want to TAKE A BATH IN THIS PORK.”

    Pork

    And that was the end! We made use of the provided hot towels to clean off our sticky pork-covered hands. Just as I was lamenting that I’d never be able to remember all the courses, the water stopped by with a printed menu for us to take home as a souvenir. Hooray! (What, you thought I remembered all these? I had TEN DIFFERENT DRINKS!)

    Menu

    Yeah, the bill showed that it was one of our most expensive feeds in Sydney, but I’d say it was also the most enjoyable by far. There’s also something to be said for watching the chefs prepare your dishes. You can see where the expense is when you watch a half dozen highly skilled professionals plating up beautiful dishes with amazing ingredients. Every course had its own serving dishes and cutlery, and often a paired drink. The execution was flawless and the team worked like clockwork. The fifteen courses took us three hours to get through, and we never felt like we were waiting very long for any of them. Momofuku Seiobo definitely sets a new bar for Sydney dining, as far as I’m concerned. Thank you, David Chang!

  • Korean recipes: Mapa tofu – Maangchi.com

    Korean recipes: Mapa tofu – Maangchi.com – I had no idea there was a Korean version of this. It looks… weird.

  • Halloween Party Photos 2011

    Halloween Photos 2011After taking 2010 off, we were back with a vengeance for Halloween 2011! This year was our eighth party, and it was bigger and better than ever. More than forty guests packed into our house to show off their costumes, sample our spooky food, and have some fun. Oh, and we made a Meat Head. It was CREEPY AS.

    As always, I’ve got photographs that attempt to document the insanity. (There are recipe links for the curious as well.) Our friends outdid themselves this year, and there were some seriously amazing costumes. Most of the photographs were taken by Jonathan Feldman and myself, with a few from Jamie Griego, David Edgar, and Jane Matlock as well. Thank you to the photographers, and to everybody who came along!

    And if you have any photographs of guests that I don’t have, please let me know! Update: Thanks David for the picture of Issy as Bellatrix!