Yes, Brigita, I decided to give the dreaded yoga another shot. This class was a million times better than the last one. There were a bunch of us newbies, and since it was the “new moon” (or something), our instructor took it really easy on everybody. We did a lot of stretching and poses. I really surprised myself with my flexibility (I’ve been doing a lot of stretching with my regular workout). So I could bend, but I’m still not very strong. “Downward Dog” remains my nemesis. I can only hold it for about three seconds before my arms start shaking with the effort of keeping me from nose-diving into the floor. But for the most part I kept up, and I felt really good afterwards. I might just make this a weekly occurance!
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